مدیریت زمان و بهداشت روانی

This research studies the relationship between time management and mental health of employees in Rafsanjan
medical university. In this regard dimensions of time management include: goals and priorities, regularity and
organizing, control on time, mechanic of time management. Also dimensions of mental health include: physical
health, disorder in social function, anxiety and depression. Results of this research show that components of time
management have a positive relationship with mental health in which regularity and organizing, mechanic of time
management have the most effect respectively and control on time has the least relationship. Regarding the positive
relationship between time management and mental health it is suggested to hold related classes in this field to
increase time management of managers and they can have higher health and increase some factors such as anxiety
and depression.

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